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Mixed Martial Arts or MMA is a combination of traditional boxing, kickboxing, and grappling. Also known as No Holds Barred fighting, MMA has increased in popularity with the rise of the Ultimate Fighting Championship (UFC) and the development of MMA as a significant sport.

Techniques and strategies from several different disciplines including Brazilian Jiu Jitsu, Wrestling, Boxing, Judo, Savate and Muay Thai are applied with an emphasis on technical skill, coordination, and physical fitness.